I read this interesting article about how successful people spend their free time. I was actually surprised that successful people had any free time. They are often portrayed on TV as starting their day with intense exercise, working 10-15 hours a day and ending with a book in bed. Coming from a farming community, I know many people that work long hours and are also successful. They spend their free time differently than the corporate world I am about to write about. How Successful People use their Free Time 1. Exercise. They move their bodies enough to actually feel it. It helps them to clear mental residue from the day. It is a way of moving mental stress out of their body. Because my gym time ends at noon, the 12-1 group which follows is usually large. Many are rolling in, wearing their uniforms or office clothes. They are utilizing their lunch hour to work out. So many gyms offer 24-hour access or early morning classes which allows people to work out before they ...
When I listen to the morning news, the only thing I really enjoy is the human-interest stories. I loved the story I am about to share; it just made my day and many days to follow. I am not sure where this is happening, but the concept is what is important, it is heart-warming. A humane society is pairing cats with seniors. It is like a foster situation, the senior doesn't have to pay for the litter or food, and the cat gets a loving home. The program is called "Silver Whiskers". I read an article some time ago when a similar initiative was done with dogs. Every inmate in a federal prison was given a dog as a companion. They were responsible to look after them and look after them they did. What a win-win situation. A dog gives unconditional love, and an inmate is in need of love. What a beautiful way to teach an inmate how to love and care for something. A dog would have no judgement on their owner except to do their job, be devoted and show them love. A dog gives...