I recently drove south of Brandon at 10:00 AM. I was in no hurry and that was a good thing because I got behind a vehicle going 60 kms in an 80 kms speed zone. As we doodled along a big truck pulls right up behind me. I was hopeful he knew I was not the cause for the speed reduction. Shortly, the slow-moving vehicle turns, and I am now the lead car. I quickly arrived at the speed limit and perhaps even above. For others it must have looked like I was towing the truck behind me, he was so close. I was closing in on another set of vehicles going slow and I knew the truck behind me was not going to be happy. In a blink of an eye, out he goes to pass me, there is oncoming traffic so close I was slowing down to let him in. He's not done; he guns it and passes the car ahead of me as well. He then swoops in between that car and a semi. Now the semi appears to be pulling him he is right behind him. Thankfully, we finally hit the passing lane, and the truck is gone like a rocket. I hope the...
B12 is an important vitamin that your body needs but can't produce. The role of Vitamin B12 in the body is to help make DNA, nerve and blood cells, it is crucial for a healthy brain and immune system. A Vit B12 deficiency happens when your body doesn't produce enough intrinsic factor or if you don't eat enough Vit B12 rich foods. Intrinsic factor is essential for Vitamin B12 to be absorbed in the small intestine. You can only absorb Vitamin B12 if you eat foods that are rich in Vitamin B12. Those foods are animal meats, dairy products, eggs and some fortified products such as breakfast cereal. Organ meats such as liver and kidneys are very high in Vitamin B12. Vitamin B12 deficiency is very common. Speculation is that many people are choosing not to eat read meat. There have been cases of children as young as 6 diagnosed with having a deficiency. This is concerning because with the raging grocery prices buying food high in Vitamin B12 may not be affordable for many fam...